ayurvedic hair care

Ayurveda is a holistic system of health that originated in ancient India. The practice of Ayurveda is essentially for the prevention and treatment ayurvedic hair care of health problems, but also includes the skin and hair.

There are several ways you can use Ayurveda to achieve or maintain healthy hair with the use of Ayurvedic herbal powders:

- Water-based ayurvedic hair care infusions - just add about five g of powder ayurvedic hair care to you're chosen 95g of water, placed in a water bath (heatproof bowl placed over a saucepan of boiling water) in the oven for about 20 minutes . Do not forget to check the water / grass does not evaporate, if you add a little water. Once hot and herbs are infused, strain the mixture through a sieve or cheesecloth. Your tea is ready for use.

You can make your hair, massage gently and rinse out as part ayurvedic hair care of the residue of herbal powder can stay in your hair. Other ideas: You can also add some tea to your regular shampoo or put it in a spray bottle and use it as a splash to update your hair.

- Infusions oil based - The method is the ayurvedic hair care same as above, accept that the powder blend will have chosen a suitable vegetable oil such as sesame oil, olive oil, and let oil / herbs in the bath a little more, about one hour. Once prepared, the herbal tea can be used as a hot oil treatment or ayurvedic hair care preshampoo or a light coat to seal moisture in the hair ayurvedic hair care and scalp oil or scrub, and supplement their air conditioners (1 - two tablespoons). Ayurvedic herbal tea oil is also very useful for adding to homemade hair masks (eg bentonite) or Henna (natural hair dye) to add and change treatment to counteract the drying affects of using clay or henna.

Thus, Ayurveda means "science of life". Because it seems that our whole life, which considers health in the same way. In Ayurvedic medicine, the treatment of any disease means restoring harmony and balance in life. Therefore, even in our hair care, if we are to achieve positive results, not only use Ayurvedic hair products also ayurvedic hair care incorporates changes necessary to balance the body, mind and mind, which is why it's "holistic" .

Ayurveda for hair inspiration to make changes to the interior as well as the use of ayurvedic hair oil. Healthy hair starts ayurvedic hair care with our body to changes in diet should be introduced. Green vegetables, fruits, milk, yogurt and coconut ayurvedic hair care are excellent allies in ayurvedic hair care.

A scalp massage two or three times a week with ayurvedic hair oil will help stimulates and moisturize the scalp. Coat your hair with slightly warm oil and gently massage the scalp regularly with fingers. The scalp massage helps restore balance to ayurvedic hair care your mind and relax a bit relaxing. Add the oil for at least a hour, then wash your hair with a mild shampoo. Ayurvedic hair products usually carry a range of shampoos and conditioners smooth suggest you consider that these products are compatible with our holistic.
                                              
Finally, the practice of relaxation techniques. Meditate and calm or search cite to help restore balance to your mind elevates your mind. Soothing music or inspiration may also have a therapeutic affect. All this leads us to the natural process of rejuvenation and hair care Ayurveda.